Release the offender [spouse] from your mind and completely LET GO.NEVER keep a Diary of offence. [That little black book that has records of all wrongs done to you with Date, Place, Time….]
Burn it & DESTROY it immediately if it exists.Avoid referring to old offences whether to your spouse or to anybody.Make a Decision to forgive your spouse, she/he is NOT perfect.Pray loudly for the offender.(This really works, as you are praying for him/her, L
VE keeps building & flowing towards the offender in your heart).
VE keeps building & flowing towards the offender in your heart).Release the offender [spouse] from your mind and LET GO.Don’t try to hit back or seek revenge it will only cause more pain.Be the FIRST one to Forgive. DO NOT wait for an apology, it may never come.DECIDE to make FORGIVENESS your Lifestyle and Way of Life.
THINK 
POSITIVELY about your spouse/ offender. Remember the Good Deeds of your spouse to you. Try to smile
. Remind and tell yourself that “it is too childish to keep malice…”. Eph 4:26 Say “I forgive you” loudly to your mate.RESTORE old relationship as soon as possible.RELEASE A BLANK CHEQUE of Forgiveness to your spouse far ahead of time, like in in the beginning of Each Year.
REMIND YOURSELF of it at the beginning of every month.The key thing here is that YOU MUST FORGIVE YOUR SPOUSE EVEN BEFORE YOU ARE OFFENDED. Yes it works
Remember UNFORGIVENESS can HINDER your prayers and DEBAR you from entering Heaven! Beware! This is NOT your portion. You will make Heaven and You must ENJOY your Marriage and your spouse. Remember your Marriage is to be Enjoyed and Not to be Endured.It’s 
CCnCCDay today, a day we pray for Families. God LVES your Family with Passion. Beloved, Yes you can forgive your spouse, no matter the offense. Always Be PROMPT and INSTANT to Forgive. 
Couples, I pray, 
Let every stronghold of MALICE, BITTERNESS, STRIFE & UNFORGIVENESS in your Marriage be shattered now and I speak PEACE be still in every department of your Marriage. Make the remaining days of 2021 count, as you choose to always forgive.
CCnCCDay today, a day we pray for Families. God LVES your Family with Passion. Beloved, Yes you can forgive your spouse, no matter the offense. Always Be PROMPT and INSTANT to Forgive. Couples, I pray, Let every stronghold of MALICE, BITTERNESS, STRIFE & UNFORGIVENESS in your Marriage be shattered now and I speak PEACE be still in every department of your Marriage. Make the remaining days of 2021 count, as you choose to always forgive.
Pray always for God to give you the POWER TO FORGIVE.Forgive, Forgive and Forgive……CCnCC
